Credits to the honest talks around sex, the stigma surrounding it is finally being addressed.
Women who like sex are no longer acknowledged as immoral. But there's still one sexual issue that is not much talked about: women who don't enjoy sex.
How do you enjoy sex more when you don't even know where to begin? Well, you're not the only one.
Thousands of women experience this dissatisfaction, some of them for their entire sex lives.
Your sexual desire is influenced by so many variables that can constantly alter depending on what's going on in your life, as well as your health and wellbeing.
If the issue is active, it also might start driving a rift, which would naturally hurt your relationship. And cbd oil tincture diy the constant frustration in the bedroom is a problem that needs to be fixed.
Acknowledging that you no longer enjoy sex is an essential step. But to figure out why?
That could be a bit tricky. After you've ruled out mental disorders such as depression that can affect your willingness to have sex, it'll be time to start talking to your partner about other possible reasons.
By having an open discussion, you can identify solutions, while keeping your relationship strong.
And this is, in so many ways, another inspiring purpose to fix this issue. To help you identify the reasons you're not enjoying sex as much as you could, here are the potential reasons we've listed:
1. You're skipping the foreplay
Lovemaking is not only limited to having sex.
If you're not indulging in foreplay, you're missing out on one of the best aspects of lovemaking experience. It gets the blood pumping to the sexual organs and aids with lubrication as well.
Foreplay assures both partners, at the time of sex, are at their peak of excitement.
It also helps to achieve orgasm for both. It is natural for a frequent sexual relationship to become a routine. You should have a decent idea of how to use foreplay to heat things up.
2. Lack of attraction
If you do not feel sexually attracted to your partner, ask yourself if you are sexually attracted to others.
If the answer is no, you may be dealing with a medical problem which has nothing to do with your partner.
It is understood that other drugs, such as birth control and antidepressants, put the brakes on sex drive. Conditions like depression, stress and anxiety could also be the reasons.
Talk to your doctor to diagnose any such underlying medical condition.
Your standpoint on sex may change with time. The most important thing is to be completely honest with your partner so that their hopes are realistic for what your romantic relationship should look like.
3. You're not comfortable
You have to be able to experiment and take charge of the process to get comfortable. Be open to talk, curious to learn, and unafraid to execute. Find out what kind of sensations you enjoy the most, and learn all you can about your body.
Sometimes the reason may be smaller than you think, for example; your condom.
The majority of condoms available in the market today contain harsh chemicals and additive flavours leading to irritation, itching and even burn sensations after sex. Switching to a natural alternative such as Bleu could do wonders for you.
4. You feel ashamed
Sexuality exists in such a broad variety and everyone has different wishes, expectations and preferences.
It can be difficult to speak up on what you like and don't like, even if you're in a long-term relationship.
Yet, feeling like you can't express your desires or expectations will make sex less pleasurable.
Shame grows because it's left in the shadows. If it is taken into the open and treated with love and compassion, shame tends to fade. A therapist can help you focus on recognizing and reframing your shame-based beliefs into something that is more constructive.
5. Pain during sex
Painful sexual relationship is a common problem that affects nearly three out of four women throughout their lives. That doesn't mean you should have to endure painful sex, just because it's common. Some women even stop being intimate because it hurts too much, but that's not the solution.
Try to accurately diagnose the cause of the pain and bring in some positive changes to your sex life.
Switching to a natural alternative for condoms could be one. Brands such as Bleu offer vegan condoms with non-toxic chemicals and free of additives to ensure that pain doesn't follow your pleasure.
6. You're afraid of STIs
Even though science has made huge strides around STIs, many women still have a fear because of the stigma surrounding them.
Although avoiding something that you don't completely understand is fair, the problem is that it keeps you from enjoying sex.
If you want to let go of this scare, it certainly won't happen overnight.
If you take a moment to understand what you are afraid of, and why, you may have a stronger chance to let go.
Also, switching to a better alternative for protection could work for you. Bleu offers vegan condoms with no harsh chemicals and complete protection so that you're assured of wellbeing while getting intimate.
7. You're not ready for pregnancy
Pregnancy comes with feelings of anxiety, particularly when you are unwilling to become a mother.
Even if you take precautions for safe sex, it's natural to worry about pregnancy, just as it is for STI's.
Any anxiety that occurs when involved in a sexual encounter will affect how you feel about your experience and very well be the reason why you don't enjoy the good times.
From condoms to pills, you have choices when it comes to birth control, but not all methods are suitable for everyone.
Evaluate all forms of birth control and consider the facts before using any type of contraception.
It's fair to say, a condom is the most easy-to-get and economical choice. If it's natural and free of harsh chemicals, that's even better.
If you're not interested in sex as others, you're not abnormal. But if you're willing to generate interest in sex, there are plenty of ways to reignite your desires.
Experience it with Bleu's vegan condoms and you can thank us later! 😉